<?xml version="1.0"?><rss version="2.0"><channel><title>Out Of The Box</title><link><![CDATA[http://games.espn.go.com/frontpage/outOfTheBox]]></link><description>Daily news and advice on Fantasy Baseball. Includes "Box Score Bits," info on standout players, updates on players in the farm system, the latest MLB transactions and much more.</description><language>en-us</language><pubDate> <![CDATA[Thu, Aug 28, 2008 00:00:01 GMT]]></pubDate><lastBuildDate><![CDATA[Thu, Aug 28, 2008]]></lastBuildDate><item><title><![CDATA[Roy Oswalt continues strong second half]]></title><link><![CDATA[http://sports.espn.go.com/sports/baseball/flb/outOfTheBox?page=ootb080828]]></link><description><![CDATA[<p>Houston's <a href="javascript:newWin('http://sports.espn.go.com/mlb/players/fantasy?playerId=4575')">Roy Oswalt</a> struggled to a 5.00+ ERA in April and May, then rebounded in June only to miss most of July with hip problems that have plagued him since the beginning of the year. Oswalt posted a 2.98 June ERA, but despite that midsummer oasis he hasn't been very valuable until recently. His hip injury rehabbed with a stint on the disabled list, Oswalt has stepped up his game in August.</p>

<p>After moving to 4-1 this month with seven innings of one-run ball in Cincinnati on Wednesday night, the former ace appears poised for a big September. </p>
<p>
<table cellpadding="3" cellspacing="1" width="100%" class="tablehead widetable" border="0">											
<tr class="stathead" style="background:#000">												
<td colspan="6">Roy Oswalt: 2008 by month</td></tr>												
<tr valign="top" class="colhead"><td>	Month	</td><td>	IP	</td><td>	ERA	</td><td>	WHIP	</td><td>	K	</td><td>	HR	</td></tr>
<tr class="oddrow" valign="top"><td>	Mar/Apr	</td><td>	30 2/3	</td><td>	5.87	</td><td>	1.40	</td><td>	21	</td><td>	7	</td></tr>
<tr class="evenrow" valign="top"><td>	May	</td><td>	40    	</td><td>	5.18	</td><td>	1.38	</td><td>	28	</td><td>	9	</td></tr>
<tr class="oddrow" valign="top"><td>	June	</td><td>	39 1/3	</td><td>	2.98	</td><td>	1.25	</td><td>	39	</td><td>	2	</td></tr>
<tr class="evenrow" valign="top"><td>	July	</td><td>	6    	</td><td>	6.00	</td><td>	1.67	</td><td>	5	</td><td>	1	</td></tr>
<tr class="oddrow" valign="top"><td>	August	</td><td>	43    	</td><td>	2.51	</td><td>	1.09	</td><td>	36	</td><td>	2	</td></tr>
</table>
</p>
<p>Oswalt's progress is clear, and given his stable skill history entering 2008, it's probably safe to attribute his early-season malaise to his hip. A now-healthy Oswalt is recording more strikeouts and allowing fewer home runs. His one-hit, ten-strikeout effort against the Diamondbacks on August 17 says that he's capable of pitching like a true ace again, and his August results as a whole say that he's ready to do so more often. </p>


<p><b>Past editions:</b> <a href="http://games.espn.go.com/frontpage/outOfTheBox?page=ootb080827">8/27: Hard work pays off for Soto</a> | <a href="http://games.espn.go.com/frontpage/outOfTheBox?page=ootb080826">8/26: Strong outing from Pelfrey</a></p>]]></description><pubDate><![CDATA[Thu, Aug 28, 2008]]></pubDate><guid><![CDATA[http://sports.espn.go.com/sports/baseball/flb/outOfTheBox?page=ootb080828]]></guid></item></channel></rss>